You are strong! You are courageous! Here is a message from Howard Fradkin reminding you of this fact. If you have a message of encouragement you’d like to share with other men, send it my way,, or leave it in the comments below.

Be well. Stay safe. Take good care.


Today is a great day to reach out

This is an invitation to honor your remarkable strength and courage you have demonstrated throughout your recovery, and especially in the past year.  No matter what ways you may have stumbled, know that those stumbles are all a part of being human and vulnerable.  Acknowledging them adds to your strength, and today is a great day to reach out for all the support you deserve to grow ever more courageous!

Howard Fradkin, Ph.D., retired Co-Chairperson, Weekends of Recovery

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