When you get up in the morning do you look in the mirror and say to yourself;” Good morning (insert your name here). You are talented”? That would be a great way to start each day. I know I have to say it over and over to let the message sink in, to navigate the minefield of negative thoughts and come to rest in the place of my personal truth. But it is true, for you. Maya Angelou reminds us today. I hope tomorrow morning when you get up to start this new year you will say: “I am talented.”

Be well. Stay safe. Take good care.


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