Weekend of Recovery


Weekend of recovery Sample Schedule/Agenda

Level 1 WORs begin at 12 noon on Friday and end at 3 p.m. on Sunday. Participants are expected to arrive before the beginning and to stay until the end of the WOR. Advanced WOR begins at 9 a.m. on Friday and ends at 2:30 p.m. on Sunday. We also require that all participants stay on site for the duration of the WOR.

SCHEDULE: Below is the typical schedule for a WOR (but subject to change): 

Weekend of Recovery Tentative Schedule

sexual assault therapy for menFRIDAY

10:00-12:00
Registration and Check-In to Rooms

12:00-1:00
Lunch

1:00-1:45
Welcome and Guidelines for Participation

1:45-2:30
Co-creating Safety Guidelines

2:30-2:45
Break

2:45-3:15
Introduction to Mind-Body Awareness

3:15- 4:00
Introducing Ourselves

4:00-4:15
Break

4:15-6:00
First Small Groups

6:00-6:30
Break/Journaling/Reflecting/Networking

6:30-7:30
Dinner

7:30-8:00
Break/Survivor T-shirts

8:00-9:30
Mind/Body Awareness: Grounding and Centering

9:30-
Journaling/Reflecting/Networking/Bedtime

therapy for male survivors of sexual abuseSATURDAY

7:00-8:00
Optional Walking Meditation

8:00-9:00
Breakfast

9:00-9:15
Check-In

9:15-9:45
Preparing to Tell My Story

9:45-10:00
Break & Walk to Small Groups

10:00-12:00
Telling My Story-Small Groups

12:00-12:30
Break/Reflecting/Art

12:30-1:30
Mindfulness Quiet Lunch

1:30-2:45
Optional Hike, Survivor T-Shirts, and Break

2:45-4:45
Exquisite Self- Compassion/Self-Care

4:45-5:00
Break

5:00-6:15
Small Groups

6:15-6:30
Break

6:30-7:30
Dinner

7:30-8:00
Break/Journaling/Reflecting/Networking/T-shirts

8:00-10:00
Shame Busting

10:00-
Journaling/Networking/Rest

retreat for male survivors of sexual abuseSUNDAY

8:00-9:00
Optional Walking Meditation

9:00-9:15
Check-In

9:15-11:00
Community Building/Bridges to Home

11:00-12:15
Break and Brunch

12:15-1:45
Brief evaluation; last small group

1:45-2:00
Break

2:00-3:00
Closing /Goodbyes

Powered by Wild Apricot Membership Software