Weekend of Recovery


Weekend of recovery Sample Schedule/Agenda

Level 1 WORs begin at 12 noon on Friday and end at 3 p.m. on Sunday. Participants are expected to arrive before the beginning and to stay until the end of the WOR. We also require that all participants stay on site for the duration of the WOR.

SCHEDULE: Below is the typical schedule for a WOR (but subject to change): 

Weekend of Recovery Tentative Schedule

sexual assault therapy for menFRIDAY

10:00-12:00
Registration and Check-In to Rooms

12:00-1:00
Lunch

1:00-1:45
Welcome and Guidelines for Participation

1:45-2:30
Co-creating Safety Guidelines

2:30-2:45
Break

2:45-3:15
Introduction to Mind-Body Awareness

3:15- 4:00
Introducing Ourselves

4:00-4:15
Break

4:15-6:00
First Small Groups

6:00-6:30
Break/Journaling/Reflecting/Networking

6:30-7:30
Dinner

7:30-8:00
Break/Survivor T-shirts

8:00-9:30
Mind/Body Awareness: Grounding and Centering

9:30-
Journaling/Reflecting/Networking/Bedtime

therapy for male survivors of sexual abuseSATURDAY

7:00-8:00
Optional Walking Meditation

8:00-9:00
Breakfast

9:00-9:15
Check-In

9:15-9:45
Preparing to Tell My Story

9:45-10:00
Break & Walk to Small Groups

10:00-12:00
Telling My Story-Small Groups

12:00-12:30
Break/Reflecting/Art

12:30-1:30
Mindfulness Quiet Lunch

1:30-2:45
Optional Hike, Survivor T-Shirts, and Break

2:45-4:45
Exquisite Self- Compassion/Self-Care

4:45-5:00
Break

5:00-6:15
Small Groups

6:15-6:30
Break

6:30-7:30
Dinner

7:30-8:00
Break/Journaling/Reflecting/Networking/T-shirts

8:00-10:00
Shame Busting

10:00-
Journaling/Networking/Rest

retreat for male survivors of sexual abuseSUNDAY

8:00-9:00
Optional Walking Meditation

9:00-9:15
Check-In

9:15-11:00
Community Building/Bridges to Home

11:00-12:15
Break and Brunch

12:15-1:45
Brief evaluation; last small group

1:45-2:00
Break

2:00-3:00
Closing /Goodbyes

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